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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 265,560 |
Total duration: | 21797 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21797 minutes of Rowing machine training
- 21797 minutes of Hiking
- 21797 minutes of Mountain Biking
- 21797 minutes of Walking
21797 minutes of regularly doing Rowing will not only help you burn 265,560 calories but also raise your Metabolic Rate up to 268,526 kcal if you are a man and 267,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 265560 calories during your workout which is an equal amount of calories that are in:
- 3127 apples
- 10618 Carrot
- 1233 Doughnut
- 723 Hamburger
- 1042 Candy bar (chocolate)
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