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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 123,488 |
Total duration: | 21792 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21792 minutes of Rowing machine training
- 21792 minutes of Cycling
- 21792 minutes of Hiking
- 21792 minutes of Jogging
21792 minutes of regularly doing Rowing will not only help you burn 123,488 calories but also raise your Metabolic Rate up to 126,454 kcal if you are a man and 125,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123488 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4938 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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