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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 166,678 |
Total duration: | 21788 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21788 minutes of Rowing machine training
- 21788 minutes of Canoeing
- 21788 minutes of Jogging
- 21788 minutes of Swimming
21788 minutes of regularly doing Rowing will not only help you burn 166,678 calories but also raise your Metabolic Rate up to 169,644 kcal if you are a man and 169,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166678 calories during your workout which is an equal amount of calories that are in:
- 1963 apples
- 6664 Carrot
- 774 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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