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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 351,714 |
Total duration: | 21778 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21778 minutes of Rowing machine training
- 21778 minutes of Hiking
- 21778 minutes of Rock Climbing
- 21778 minutes of Swimming
21778 minutes of regularly doing Rowing will not only help you burn 351,714 calories but also raise your Metabolic Rate up to 354,680 kcal if you are a man and 354,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 351714 calories during your workout which is an equal amount of calories that are in:
- 4141 apples
- 14063 Carrot
- 1632 Doughnut
- 958 Hamburger
- 1380 Candy bar (chocolate)
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