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How many calories do yo burn while 2 hours and 45 minutes of Rowing?
Calories burned: | 305,254 |
Total duration: | 21765 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21765 minutes of Rowing machine training
- 21765 minutes of Hiking
- 21765 minutes of Swimming
- 21765 minutes of Walking
21765 minutes of regularly doing Rowing will not only help you burn 305,254 calories but also raise your Metabolic Rate up to 308,220 kcal if you are a man and 307,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 305254 calories during your workout which is an equal amount of calories that are in:
- 3594 apples
- 12205 Carrot
- 1417 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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