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How many calories do yo burn while 2 hours and 43 minutes of Rowing?
Calories burned: | 166,486 |
Total duration: | 21763 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21763 minutes of Rowing machine training
- 21763 minutes of Hiking
- 21763 minutes of Mountain Biking
- 21763 minutes of Rollerblading
21763 minutes of regularly doing Rowing will not only help you burn 166,486 calories but also raise your Metabolic Rate up to 169,452 kcal if you are a man and 168,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166486 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6657 Carrot
- 773 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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