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How many calories do yo burn while 2 hours and 39 minutes of Rowing?
Calories burned: | 243,519 |
Total duration: | 21759 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21759 minutes of Rowing machine training
- 21759 minutes of Cycling
- 21759 minutes of Hiking
- 21759 minutes of Rollerblading
21759 minutes of regularly doing Rowing will not only help you burn 243,519 calories but also raise your Metabolic Rate up to 246,485 kcal if you are a man and 245,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243519 calories during your workout which is an equal amount of calories that are in:
- 2867 apples
- 9737 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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