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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 153,942 |
Total duration: | 21733 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21733 minutes of Rowing machine training
- 21733 minutes of Hiking
- 21733 minutes of Jogging
- 21733 minutes of Rock Climbing
21733 minutes of regularly doing Rowing will not only help you burn 153,942 calories but also raise your Metabolic Rate up to 156,908 kcal if you are a man and 156,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153942 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6155 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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