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How many calories do yo burn while 2 hours and 12 minutes of Rowing?
Calories burned: | 304,791 |
Total duration: | 21732 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21732 minutes of Rowing machine training
- 21732 minutes of Canoeing
- 21732 minutes of Cycling
- 21732 minutes of Mountain Biking
21732 minutes of regularly doing Rowing will not only help you burn 304,791 calories but also raise your Metabolic Rate up to 307,757 kcal if you are a man and 307,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304791 calories during your workout which is an equal amount of calories that are in:
- 3589 apples
- 12187 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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