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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 307,827 |
Total duration: | 21729 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21729 minutes of Rowing machine training
- 21729 minutes of Hiking
- 21729 minutes of Jogging
- 21729 minutes of Mountain Biking
21729 minutes of regularly doing Rowing will not only help you burn 307,827 calories but also raise your Metabolic Rate up to 310,793 kcal if you are a man and 310,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307827 calories during your workout which is an equal amount of calories that are in:
- 3624 apples
- 12308 Carrot
- 1429 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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