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How many calories do yo burn while 2 hours and 8 minutes of Rowing?
Calories burned: | 166,219 |
Total duration: | 21728 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21728 minutes of Rowing machine training
- 21728 minutes of Hiking
- 21728 minutes of Mountain Biking
- 21728 minutes of Rollerblading
21728 minutes of regularly doing Rowing will not only help you burn 166,219 calories but also raise your Metabolic Rate up to 169,185 kcal if you are a man and 168,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166219 calories during your workout which is an equal amount of calories that are in:
- 1957 apples
- 6646 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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