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How many calories do yo burn while 2 hours and 6 minutes of Rowing?
Calories burned: | 320,096 |
Total duration: | 21726 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21726 minutes of Rowing machine training
- 21726 minutes of Cycling
- 21726 minutes of Rock Climbing
- 21726 minutes of Swimming
21726 minutes of regularly doing Rowing will not only help you burn 320,096 calories but also raise your Metabolic Rate up to 323,062 kcal if you are a man and 322,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 320096 calories during your workout which is an equal amount of calories that are in:
- 3769 apples
- 12799 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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