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How many calories do yo burn while 1 hour and 48 minutes of Rowing?
Calories burned: | 230,647 |
Total duration: | 21708 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21708 minutes of Rowing machine training
- 21708 minutes of Rock Climbing
- 21708 minutes of Rollerblading
- 21708 minutes of Swimming
21708 minutes of regularly doing Rowing will not only help you burn 230,647 calories but also raise your Metabolic Rate up to 233,613 kcal if you are a man and 233,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230647 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9222 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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