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How many calories do yo burn while 1 hour and 38 minutes of Rowing?
Calories burned: | 190,580 |
Total duration: | 21698 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 21698 minutes of Rowing machine training
- 21698 minutes of Canoeing
- 21698 minutes of Hiking
- 21698 minutes of Mountain Biking
21698 minutes of regularly doing Rowing will not only help you burn 190,580 calories but also raise your Metabolic Rate up to 193,546 kcal if you are a man and 193,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190580 calories during your workout which is an equal amount of calories that are in:
- 2244 apples
- 7620 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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