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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 245,797 |
Total duration: | 21688 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21688 minutes of Rowing machine training
- 21688 minutes of Hiking
- 21688 minutes of Rollerblading
- 21688 minutes of Walking
21688 minutes of regularly doing Rowing will not only help you burn 245,797 calories but also raise your Metabolic Rate up to 248,763 kcal if you are a man and 248,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245797 calories during your workout which is an equal amount of calories that are in:
- 2894 apples
- 9828 Carrot
- 1141 Doughnut
- 669 Hamburger
- 965 Candy bar (chocolate)
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