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How many calories do yo burn while 1 hour and 22 minutes of Rowing?
Calories burned: | 313,304 |
Total duration: | 21682 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 21682 minutes of Rowing machine training
- 21682 minutes of Hiking
- 21682 minutes of Jogging
- 21682 minutes of Running
21682 minutes of regularly doing Rowing will not only help you burn 313,304 calories but also raise your Metabolic Rate up to 316,270 kcal if you are a man and 315,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 313304 calories during your workout which is an equal amount of calories that are in:
- 3689 apples
- 12527 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1230 Candy bar (chocolate)
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