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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 196,574 |
Total duration: | 21681 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21681 minutes of Rowing machine training
- 21681 minutes of Hiking
- 21681 minutes of Rock Climbing
- 21681 minutes of Running 10 km/h
21681 minutes of regularly doing Rowing will not only help you burn 196,574 calories but also raise your Metabolic Rate up to 199,540 kcal if you are a man and 198,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196574 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7860 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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