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How many calories do yo burn while 1 hour and 13 minutes of Rowing?
Calories burned: | 214,923 |
Total duration: | 21673 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21673 minutes of Rowing machine training
- 21673 minutes of Hiking
- 21673 minutes of Rock Climbing
- 21673 minutes of Rollerblading
21673 minutes of regularly doing Rowing will not only help you burn 214,923 calories but also raise your Metabolic Rate up to 217,889 kcal if you are a man and 217,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214923 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8593 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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