Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 7 minutes of Rowing?

Calories burned: 20,261
Total duration: 2167 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2167 minutes of regularly doing Rowing will not only help you burn 20,261 calories but also raise your Metabolic Rate up to 23,227 kcal if you are a man and 22,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?

  • 19 hours and 51 minutes of Swimming
  • 20 hours and 28 minutes of Running
  • 14 hours and 22 minutes of Tennis
  • 9 hours and 1 minutes of Boxing
  • 7 hours and 38 minutes of Lying

Diet plan

You have burned 20261 calories during your workout which is an equal amount of calories that are in:

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