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How many calories do yo burn while 0 hour and 53 minutes of Rowing?
Calories burned: | 245,400 |
Total duration: | 21653 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21653 minutes of Rowing machine training
- 21653 minutes of Jogging
- 21653 minutes of Rock Climbing
- 21653 minutes of Rollerblading
21653 minutes of regularly doing Rowing will not only help you burn 245,400 calories but also raise your Metabolic Rate up to 248,366 kcal if you are a man and 247,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245400 calories during your workout which is an equal amount of calories that are in:
- 2889 apples
- 9812 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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