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How many calories do yo burn while 0 hour and 49 minutes of Rowing?
Calories burned: | 276,024 |
Total duration: | 21649 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21649 minutes of Rowing machine training
- 21649 minutes of Cycling
- 21649 minutes of Rollerblading
- 21649 minutes of Walking
21649 minutes of regularly doing Rowing will not only help you burn 276,024 calories but also raise your Metabolic Rate up to 278,990 kcal if you are a man and 278,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276024 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11037 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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