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How many calories do yo burn while 0 hour and 27 minutes of Rowing?
Calories burned: | 306,382 |
Total duration: | 21627 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21627 minutes of Rowing machine training
- 21627 minutes of Canoeing
- 21627 minutes of Rock Climbing
- 21627 minutes of Running 10 km/h
21627 minutes of regularly doing Rowing will not only help you burn 306,382 calories but also raise your Metabolic Rate up to 309,348 kcal if you are a man and 308,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306382 calories during your workout which is an equal amount of calories that are in:
- 3607 apples
- 12250 Carrot
- 1422 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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