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How many calories do yo burn while 0 hour and 19 minutes of Rowing?
Calories burned: | 245,015 |
Total duration: | 21619 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21619 minutes of Rowing machine training
- 21619 minutes of Cycling
- 21619 minutes of Jogging
- 21619 minutes of Walking
21619 minutes of regularly doing Rowing will not only help you burn 245,015 calories but also raise your Metabolic Rate up to 247,981 kcal if you are a man and 247,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245015 calories during your workout which is an equal amount of calories that are in:
- 2885 apples
- 9797 Carrot
- 1137 Doughnut
- 667 Hamburger
- 962 Candy bar (chocolate)
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