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How many calories do yo burn while 0 hour and 9 minutes of Rowing?
Calories burned: | 244,902 |
Total duration: | 21609 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21609 minutes of Rowing machine training
- 21609 minutes of Jogging
- 21609 minutes of Swimming
- 21609 minutes of Walking
21609 minutes of regularly doing Rowing will not only help you burn 244,902 calories but also raise your Metabolic Rate up to 247,868 kcal if you are a man and 247,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244902 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9792 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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