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How many calories do yo burn while 23 hours and 16 minutes of Rowing?
Calories burned: | 152,688 |
Total duration: | 21556 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21556 minutes of Rowing machine training
- 21556 minutes of Hiking
- 21556 minutes of Mountain Biking
- 21556 minutes of Rock Climbing
21556 minutes of regularly doing Rowing will not only help you burn 152,688 calories but also raise your Metabolic Rate up to 155,654 kcal if you are a man and 155,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152688 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6105 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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