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How many calories do yo burn while 23 hours and 14 minutes of Rowing?
Calories burned: | 152,674 |
Total duration: | 21554 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21554 minutes of Rowing machine training
- 21554 minutes of Jogging
- 21554 minutes of Mountain Biking
- 21554 minutes of Walking
21554 minutes of regularly doing Rowing will not only help you burn 152,674 calories but also raise your Metabolic Rate up to 155,640 kcal if you are a man and 155,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152674 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6105 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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