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How many calories do yo burn while 22 hours and 46 minutes of Rowing?
Calories burned: | 317,149 |
Total duration: | 21526 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21526 minutes of Rowing machine training
- 21526 minutes of Mountain Biking
- 21526 minutes of Rollerblading
- 21526 minutes of Running 10 km/h
21526 minutes of regularly doing Rowing will not only help you burn 317,149 calories but also raise your Metabolic Rate up to 320,115 kcal if you are a man and 319,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317149 calories during your workout which is an equal amount of calories that are in:
- 3734 apples
- 12681 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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