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How many calories do yo burn while 22 hours and 11 minutes of Rowing?
Calories burned: | 213,119 |
Total duration: | 21491 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21491 minutes of Rowing machine training
- 21491 minutes of Rock Climbing
- 21491 minutes of Rollerblading
- 21491 minutes of Swimming
21491 minutes of regularly doing Rowing will not only help you burn 213,119 calories but also raise your Metabolic Rate up to 216,085 kcal if you are a man and 215,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213119 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8521 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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