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How many calories do yo burn while 22 hours and 8 minutes of Rowing?
Calories burned: | 152,206 |
Total duration: | 21488 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21488 minutes of Rowing machine training
- 21488 minutes of Hiking
- 21488 minutes of Jogging
- 21488 minutes of Rollerblading
21488 minutes of regularly doing Rowing will not only help you burn 152,206 calories but also raise your Metabolic Rate up to 155,172 kcal if you are a man and 154,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152206 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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