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How many calories do yo burn while 22 hours and 7 minutes of Rowing?
Calories burned: | 164,375 |
Total duration: | 21487 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21487 minutes of Rowing machine training
- 21487 minutes of Canoeing
- 21487 minutes of Jogging
- 21487 minutes of Swimming
21487 minutes of regularly doing Rowing will not only help you burn 164,375 calories but also raise your Metabolic Rate up to 167,341 kcal if you are a man and 166,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164375 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6572 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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