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How many calories do yo burn while 11 hours and 48 minutes of Rowing?
Calories burned: | 23,735 |
Total duration: | 2148 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2148 minutes of Rowing machine training
- 2148 minutes of Canoeing
- 2148 minutes of Mountain Biking
- 2148 minutes of Swimming
2148 minutes of regularly doing Rowing will not only help you burn 23,735 calories but also raise your Metabolic Rate up to 26,701 kcal if you are a man and 26,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23735 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 949 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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