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How many calories do yo burn while 11 hours and 48 minutes of Rowing?
Calories burned: | 11,259 |
Total duration: | 2148 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2148 minutes of Rowing machine training
- 2148 minutes of Cycling
- 2148 minutes of Rollerblading
- 2148 minutes of Swimming
2148 minutes of regularly doing Rowing will not only help you burn 11,259 calories but also raise your Metabolic Rate up to 14,225 kcal if you are a man and 13,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11259 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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