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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 243,292 |
Total duration: | 21467 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21467 minutes of Rowing machine training
- 21467 minutes of Canoeing
- 21467 minutes of Rock Climbing
- 21467 minutes of Running
21467 minutes of regularly doing Rowing will not only help you burn 243,292 calories but also raise your Metabolic Rate up to 246,258 kcal if you are a man and 245,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243292 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9728 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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