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How many calories do yo burn while 21 hours and 42 minutes of Rowing?
Calories burned: | 194,588 |
Total duration: | 21462 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21462 minutes of Rowing machine training
- 21462 minutes of Cycling
- 21462 minutes of Running 10 km/h
- 21462 minutes of Walking
21462 minutes of regularly doing Rowing will not only help you burn 194,588 calories but also raise your Metabolic Rate up to 197,554 kcal if you are a man and 197,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194588 calories during your workout which is an equal amount of calories that are in:
- 2291 apples
- 7780 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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