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How many calories do yo burn while 21 hours and 37 minutes of Rowing?
Calories burned: | 115,510 |
Total duration: | 21457 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 21457 minutes of Rowing machine training
- 21457 minutes of Hiking
- 21457 minutes of Jogging
- 21457 minutes of Running
21457 minutes of regularly doing Rowing will not only help you burn 115,510 calories but also raise your Metabolic Rate up to 118,476 kcal if you are a man and 117,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115510 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4619 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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