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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 212,732 |
Total duration: | 21452 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21452 minutes of Rowing machine training
- 21452 minutes of Canoeing
- 21452 minutes of Rollerblading
- 21452 minutes of Running
21452 minutes of regularly doing Rowing will not only help you burn 212,732 calories but also raise your Metabolic Rate up to 215,698 kcal if you are a man and 215,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212732 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8506 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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