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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 206,586 |
Total duration: | 21445 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21445 minutes of Rowing machine training
- 21445 minutes of Cycling
- 21445 minutes of Mountain Biking
- 21445 minutes of Rock Climbing
21445 minutes of regularly doing Rowing will not only help you burn 206,586 calories but also raise your Metabolic Rate up to 209,552 kcal if you are a man and 209,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 206586 calories during your workout which is an equal amount of calories that are in:
- 2432 apples
- 8260 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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