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How many calories do yo burn while 21 hours and 17 minutes of Rowing?
Calories burned: | 182,214 |
Total duration: | 21437 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21437 minutes of Rowing machine training
- 21437 minutes of Mountain Biking
- 21437 minutes of Running 10 km/h
- 21437 minutes of Walking
21437 minutes of regularly doing Rowing will not only help you burn 182,214 calories but also raise your Metabolic Rate up to 185,180 kcal if you are a man and 184,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182214 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7286 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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