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How many calories do yo burn while 21 hours and 15 minutes of Rowing?
Calories burned: | 270,259 |
Total duration: | 21435 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21435 minutes of Rowing machine training
- 21435 minutes of Canoeing
- 21435 minutes of Swimming
- 21435 minutes of Walking: moderate pace
21435 minutes of regularly doing Rowing will not only help you burn 270,259 calories but also raise your Metabolic Rate up to 273,225 kcal if you are a man and 272,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 270259 calories during your workout which is an equal amount of calories that are in:
- 3182 apples
- 10806 Carrot
- 1254 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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