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How many calories do yo burn while 21 hours and 14 minutes of Rowing?
Calories burned: | 194,334 |
Total duration: | 21434 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21434 minutes of Rowing machine training
- 21434 minutes of Cycling
- 21434 minutes of Hiking
- 21434 minutes of Rock Climbing
21434 minutes of regularly doing Rowing will not only help you burn 194,334 calories but also raise your Metabolic Rate up to 197,300 kcal if you are a man and 196,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194334 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7770 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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