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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 242,850 |
Total duration: | 21428 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21428 minutes of Rowing machine training
- 21428 minutes of Canoeing
- 21428 minutes of Running 10 km/h
- 21428 minutes of Walking
21428 minutes of regularly doing Rowing will not only help you burn 242,850 calories but also raise your Metabolic Rate up to 245,816 kcal if you are a man and 245,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242850 calories during your workout which is an equal amount of calories that are in:
- 2859 apples
- 9710 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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