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How many calories do yo burn while 20 hours and 56 minutes of Rowing?
Calories burned: | 227,545 |
Total duration: | 21416 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21416 minutes of Rowing machine training
- 21416 minutes of Hiking
- 21416 minutes of Jogging
- 21416 minutes of Rollerblading
21416 minutes of regularly doing Rowing will not only help you burn 227,545 calories but also raise your Metabolic Rate up to 230,511 kcal if you are a man and 229,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227545 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9098 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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