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How many calories do yo burn while 20 hours and 48 minutes of Rowing?
Calories burned: | 227,460 |
Total duration: | 21408 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21408 minutes of Rowing machine training
- 21408 minutes of Canoeing
- 21408 minutes of Jogging
- 21408 minutes of Walking
21408 minutes of regularly doing Rowing will not only help you burn 227,460 calories but also raise your Metabolic Rate up to 230,426 kcal if you are a man and 229,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227460 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9095 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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