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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 151,625 |
Total duration: | 21406 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21406 minutes of Rowing machine training
- 21406 minutes of Cycling
- 21406 minutes of Rock Climbing
- 21406 minutes of Running 10 km/h
21406 minutes of regularly doing Rowing will not only help you burn 151,625 calories but also raise your Metabolic Rate up to 154,591 kcal if you are a man and 154,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151625 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6063 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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