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How many calories do yo burn while 20 hours and 42 minutes of Rowing?
Calories burned: | 227,396 |
Total duration: | 21402 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21402 minutes of Rowing machine training
- 21402 minutes of Canoeing
- 21402 minutes of Jogging
- 21402 minutes of Running
21402 minutes of regularly doing Rowing will not only help you burn 227,396 calories but also raise your Metabolic Rate up to 230,362 kcal if you are a man and 229,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227396 calories during your workout which is an equal amount of calories that are in:
- 2677 apples
- 9092 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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