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How many calories do yo burn while 20 hours and 31 minutes of Rowing?
Calories burned: | 312,130 |
Total duration: | 21391 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21391 minutes of Rowing machine training
- 21391 minutes of Rollerblading
- 21391 minutes of Running
- 21391 minutes of Walking
21391 minutes of regularly doing Rowing will not only help you burn 312,130 calories but also raise your Metabolic Rate up to 315,096 kcal if you are a man and 314,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 312130 calories during your workout which is an equal amount of calories that are in:
- 3675 apples
- 12480 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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