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How many calories do yo burn while 20 hours and 26 minutes of Rowing?
Calories burned: | 193,899 |
Total duration: | 21386 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21386 minutes of Rowing machine training
- 21386 minutes of Cycling
- 21386 minutes of Running 10 km/h
- 21386 minutes of Walking: moderate pace
21386 minutes of regularly doing Rowing will not only help you burn 193,899 calories but also raise your Metabolic Rate up to 196,865 kcal if you are a man and 196,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193899 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7753 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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