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How many calories do yo burn while 20 hours and 21 minutes of Rowing?
Calories burned: | 251,404 |
Total duration: | 21381 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 21381 minutes of Rowing machine training
- 21381 minutes of Canoeing
- 21381 minutes of Jogging
- 21381 minutes of Walking
21381 minutes of regularly doing Rowing will not only help you burn 251,404 calories but also raise your Metabolic Rate up to 254,370 kcal if you are a man and 253,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 251404 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10052 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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