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How many calories do yo burn while 20 hours and 19 minutes of Rowing?
Calories burned: | 227,151 |
Total duration: | 21379 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21379 minutes of Rowing machine training
- 21379 minutes of Cycling
- 21379 minutes of Jogging
- 21379 minutes of Rollerblading
21379 minutes of regularly doing Rowing will not only help you burn 227,151 calories but also raise your Metabolic Rate up to 230,117 kcal if you are a man and 229,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227151 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9082 Carrot
- 1054 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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