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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 242,250 |
Total duration: | 21375 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21375 minutes of Rowing machine training
- 21375 minutes of Canoeing
- 21375 minutes of Rock Climbing
- 21375 minutes of Running
21375 minutes of regularly doing Rowing will not only help you burn 242,250 calories but also raise your Metabolic Rate up to 245,216 kcal if you are a man and 244,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242250 calories during your workout which is an equal amount of calories that are in:
- 2852 apples
- 9686 Carrot
- 1124 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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